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There's something about the ticking noise that really gets me going, and when I hear that "ding!" at the end, I just feel like celebrating because I know it's over!Excuse water nozzles" I just don't have time. Try this: Block outsome time on your schedule to do your marketing tasks. What are you waiting for? GET TO WORK!!(c) Copyright 2005 Jamila White. I'm too busy dealing with [customers, clients, day job, family, etc.For me, a combination of frankincense and geranium works best.  For a FREE subscription to her "Sell More Online" e-newsletter, go to .

Maybe they'll work for you, too.com. Sound familiar?THE REMEDY:Let me tell you, I'm great at finding little meaningless things to do when I'm dreading a particular task! But I'm going to share three tricks that have really worked for me. TIME IT. If you know that a four-hour "Marketing Monday"-type block of time is just not going to work for you, try it in one-hour increments, four days a week. When I feel my mind wandering, I just get a good whiff of frankincense and geranium, and I'm immediately good to go!If you're too much of a skeptic to try aromatherapy, just pull out a freshly minted $20 bill and inhale the scent of fresh money!So there you have it. Schedule the date and time for it, then get yourself a timer.Excuse Every time I sit down to work on my marketing, I just can't seem to stay focused. PICTURE IT.

My friend Janet Hall, "The Organizing Wizard,"  gave me this tip.Actually, I started doing this myself.Sometimes we get too bogged down with tasks that we lose sight of the big picture.You sit down to work on your web site, all full of gusto and good intentions.You have no more excuses not to turn your web site into the fabulous, cash-generating marketing vehicle that it can be. The shorter time frame will leave a smaller opportunity for you to get distracted.]ABOUT THE AUTHOR:Jamila White, "The E-Commerce Diva", is an Internet Strategist, Web Designer, and E-Commerce instructor in the Washington D. Make thisappointment with yourself, and keep it! Treat it as if it were a hot date with the man or woman of your dreams, or an important meeting with your biggest client.[NOTE: You are welcome to "reprint" this article online as long as it remains complete and unaltered (including the "about the author" info at the end and the copyright notice), I've Been studying aromatherapy and creating all-natural products for the past 21/2 years, so I create my own blends.THE REMEDY:You can do the same! It's a matter of priority.

What do you really want from your business? What is it that you're working for? And what will your life look like if you have a thriving, successful business? A certain house or car? More time with your family? A tropical vacation? What does success look like for you? Find a picture that represents your "success" -- cut it out of a magazine or print it off the Internet if you don't have an actual photograph -- and post it at your desk, tape it to your computer, or place it wherever youdo your marketing work. Specifically, oils of basil, geranium, frankincense, lemon, peppermint, and rosemary can be used to improve your ability to focus and concentrate.

Consider taking Chlorella to remove any mercury. According to Dr.Premier 8 ? Glyconutrients have been given the title of the new class of missing nutrientsor miracle sugars.To receive a free subscription go to: . This will prepare your body to readily be able to absorb, utilize and Water Nozzles the good food and supplements that you will be using. To take orally drop 3-5 drops in a veggie cap and take with food three times daily. Learn to manage your stress with exercise, meditation, deep breathing, walks in nature, good music, Yoga, Pilates and removing yourself from negative situations. For sinus congestion or stuffiness place 1 drop of oregano oil in 1 ounce of warm water. When either or both of these are sluggish then your body can be ripe for illness.Adequate Sleep.

Lanphier is Editor and contributor to the worldwide E-newsletter Advanced Health & Wellness. Two raw salads (use dark green leafy lettuce) a day eaten with lunch and dinner will help to provide you body with much-needed vitamins and nutrients.Exercise every single day.Drink lots of fresh vegetable juice and pure, clean water. There is no such thing as catching-up on sleep as once it is lost-it cannot be regained through marathon sleeping on the weekends. Antibiotic overuse has become a very serious problem, leading to a resistance in disease-causing bacteria that may render antibiotics ineffective for some conditions. Place 1-2 drops of the mixture in each nostril and sniff. Wash your hands in the mornings, after every meal, after all outings, after shaking hands with people, after each trip to the bathroom and before bed. We must put back what we eliminate through breathing, sweating and urination. The flu virus can linger in the air for as long as three hours.Flu can affect 10 to 30 percent of the U. Do not use zinc lozenges that contain aspartame. During the day diffuse lemon essential oil in the air, especially to keep other family members from getting sick.S. Eliminate pre-packaged foods and those foods that are canned or bagged.

There are natural supplements that you can incorporate to help with stress such as B-Complex, Lithium Orotate or SamE. Purchase organic, free-range eggs and organic butter. (Don't get h2o2 in the eyes- if you do, flush with water)Colloidal Silver.Drink half your body weight in pure, filtered water every day. Garlic acts in the body as a natural antibiotic. There is much evidence about increased health with 2 grams a day, and of course even more with 4 or 6 grams a day.

Colloidal Silver is anti-bacterial and anti-viral and has been used for hundreds of years for it's antibiotic affect on the body. and 2:00 a. If started early, this approach seems to work well for the majority of people. For those who don't experience a lot of sunshine it is recommended that you supplement with Vitamin D under the care of a health professional.

Avoid purchasing oils inplastic or clear bottles as light and other factors cancause the oil to degrade and lose efficacy.For best results try to choose high quality oils.Try to choose oils that are organically grown as they areusually of the highest quality.The safest aromatherapy oils to use as disinfectants andpurifiers for the air are geranium, lavender andeucalyptus. This is because the nasal andskin tissues of an infant are very sensitive and easilyirritated by anything but the blandest of substances.

The safest andgentlest way to introduce essential oils into the nurseryis to put the oils in a diffuser so the molecules of theoil are dispersed through the air. Keep in mind though that alloils added to a bath must first be generously diluted incarrier oil such as almond or olive oil.2006Liz Santher - All Rights ReservedLiz Santher is a aromatherapy enthusiast and freelanceauthor.Used in a cautious manner, essential oils can not onlyhelp you calm and cheer your infant, but they China Brass fittings Factory can alsomask any unpleasant odors that are always a part of amother's life.

Lavender sprayed directly onto your babiesbedding and allowed to dry before placing the baby back inthe crib also helps get rid of allergens and dust mites. Some are mood enhancers, some are roomdisinfectants and many are a combination of both.A blend of vanilla and orange oils is a favorite blend formothers who just want to keep the baby in a happy mood asboth oils have the reputation of being mood elevators forchildren. Never pouressential oil drops directly into a bath as that canirritate a baby's sensitive skin.Eucalyptus is best used for babies who have a cold orrespiratory problems.You can also add a few drops of chamomile or lavender oilto a baby's bath to help prepare them physically andpsychologically for naptime.Remember always that if your baby starts sneezing, tearingor fretting that it may not be time to introducearomatherapy into your baby's life.

Onceyour baby is past that age consult with your doctor tomake sure that the use of essential oils is right for yourchild. and may help babies learn faster.There are several oils that are highly recommended for usewith babies.Before reading this article keep in mind that most doctorsdon't recommend the use of aromatherapy on babies that reless than three months old. You can also diluteabout ten drops of the oil in a bottle of distilled waterand mist that around the nursery and the baby's bedding.

The highestquality aromatherapy oils are usually sold in dark brownbottles that protect them from disintegrating light rays. Theinexpensive stuff is cut with crude substances andalcohols and can be overwhelming to the delicate system ofa baby.Lavender and roman chamomile are the best two oils thatyou can use in a mist or a diffuser to calm a fussy baby.Traditionally essential oils are used to purify the air ina nursery and calm and relax the infant. Peppermint or spearmint oils are stimulating tothe brain.

Order a dumpster for the next ten days. Order demolition man to throw out everything including the kitchen sink. What I am out to do at this point is to clear the decks.A blank canvass is created for the painters to perform the transformation. They come in at this point and patch and paint. Let them blast the place with their airless paint-spraying arsenal inside and out. Give them 3 days and you have just added a huge improvement to your investment. This is the biggest dollar-for-dollar return you can make.One cautionary note here: Make absolutely sure that quality paint is used.

When it comes to painting, it's the labor that kills you, not the material. I insist on Sherwin Williams Super Paint. It is a miracle formula that I am convinced could cover up bullet holes without any patching compound and it lasts forever. It's worth every penny; insist on it!So my idea of finding the ideal fixer upper is to find those where the structure and systems are fine but it still needs demolition man and the paint brigade. Everything up to this point has been inspection and appraisal of the situation. Once I'm satisfied that it is a cosmetic rehab and not the expensive money pit, I send in my cosmetologists.I wouldn't call these guys that to their face but these are normally men adding residential make-up to the bricks and mortar. Once the painters leave, the flooring guys are right behind them, laying tile and carpet. These guys are out in 2-3 days and my cabinet and handyman plumber are attacking.Light fixtures, vanities, toilets, sinks, doors, switch plates and outlet covers?wham, ten days are up and this house is either held out for rent, lease-optioned or sold for a whole heck of a lot more than the ten grand I put into it, if that much.You must be somewhat of an appraiser and deal finder. It takes time to recruit your cosmetologists, but you will run across them in your travels. Friends and family usually can provide you with some serious leads. Start networking and talking to tradesmen.

Get their numbers and schedule them to descend upon your ugly duckling at certain times and watch the transformation begin.It took me years to learn these tricks. I did it all myself for years and it always took three months when I did it myself. The sad part is that I thought I was saving money that way.Can you see how much I actually lost? Here is a quick example. I bought a house for $55,000. Its deficiencies were purely cosmetic. I used other people water spray nozzles to do all the work and I pitched in to keep them organized. Ten days later, it was done. I spent a total of $5,000 on materials and labor and it appraised at $90,000 in 10 days!That's $30,000 in 10 days, not 3 months. Now marketing time would take 45 days but I know how to do that too, and I will also show you how you can do it too.There is no doubt about it.

This can be done and you can do it. In all honesty, it may take you 30 days to achieve a completed house. That's may be 3 times what it took me but I am experienced.Here's a pretty neat way I figured out how to find good cosmetologists (tradesmen). If I know relatively no one in the area, I will ask a local appraiser to suggest who he would use if he were me.This is an intelligent way to ask that question. I ask it in this form: "If you were me, who would you use?" Now that triggers a self-preservation mechanism in their brain and they give me excellent people, who are very good at what they do! Try it; it works.I went to appraisal school and learned a lot. Believe me, appraisers are underrated and treated poorly.

They truly are experts at discerning quality and value. They know whom does quality work. Make friends with a competent appraiser and the lenders that accept their appraisals. Hint: You'll get very fair evaluations and their lender approves them.Marketing, hunting, finding and capturing the "ripe for rehab houses" is another book entirely. However, don't lose faith because I have written that book for you as well. Here is an excerpt from my other book. It is called Magic Bullets In Real Estate.

If there is a screened porch, make certain all the screens are in perfect repair, well stretched and well cleaned.Even a cleaned out, emptied out and fully organized garage, looks far larger and better if the cars are out of it.  There should be NO cars in the garage, in the driveway or in front of the house when the buyer arrives with the agent.  Check with the condo association to see if they will immediately and professionally repair anything that needs to be done.  Keep every piece of glass and mirror inside the home sparkling clean. 

Mend the holes.Make certain China Fog Nozzles Suppliers your entrance door and surrounding areas are LOOKING GOOD!Check all around your unit; check the parking lot and surrounding grounds; check the community landscaping too.Keep the grass cut, not too short, but well groomed and frequently - you never know what day a prospective buyer will drive by.  In this case, stay with the fire until the Realtor gets there and then just go a short space away, to a neighbors house for instance, and return (for safety sake) as soon as the Realtor leaves.Even condos and townhouses need to have curb appeal.Go through the entire home and get rid of most of the nick-knacks and about three quarters of everything else.  If there is ANY mold and mildew on the outside of the home, a pressure washing with bleach will clean it and kill the mold and mildew.  If your yard or acreage has been let go too long, start with a professional service the first time and then keep up the property yourself if you want.  Sellers in the home are deal killers.  Remove a lot of the furniture and sell what you don't want to keep at the next home, or put lots of it in storage.  You can buy or rent electronic room deodorizers to freshen the air with filtration.  Go to a model home or a furniture show room and study, perhaps even take pictures, of how they are decorated. 

In the winter, especially if it's cold or dreary and overcast outside, light the fire before the showing.Bleach does wonders.  Buyers frequently pull out drawers in the kitchen and bath and open cupboards to better see the size and quality of construction as well as the quality of drawer runners, whether there are pull out shelves, etc.If you have a fireplace.  Wow them with the quality of your inside cupboards and drawers in the kitchen and baths.  Clean it out with concrete and brick cleaners and clean all the bricks and the inside of the fireplace with the appropriate professional cleaners from the fireplace store or building supply stores.  The perennial favorite is bright red geraniums in outside window boxes, under all the windows that can be viewed from the street.  In fact, a bed of mulch, flowers, shrubs, to decorate the base of the mailbox can be a great first impression if it's well done and well kept. 

It is to the advantage of every owner in the complex to have your home sell for as much as possible and as fast as possible; that increases the value and salability of every unit in the association.

Every year about this time doctors around the world are recommending that people go in and get their annual flu shot. What most people don't know or understand is just how dangerous this could be, especially for children under the age of 12. When people call and say "My doctor is telling the family to go in and get a flu shot. Should I do it?"?I tell them they Low pressure misting nozzles Manufacturers should learn about the side effects and decide for themselves?as a chiropractor and naturopathic physician I don't' have the time or energy to argue with family practitioners or family doctors who are obviously uneducated on the possible side effects or detrimental effects flu shots or vaccinations in general can have on the body.I personally have never received a flu shot and have never been ill during the flu season.

In my personal opinion I don't think toxic chemicals and strains of different viruses growing on living tissue belong inside the body. Because of the demand, I want to share with you some of the research that we have found in the latest flu shot trend and the by-products of these supposedly sterile and non-harmful solutions.I don't know about you, but I sure would not want any of the following compounds in my bloodstream or deposited in my body. Let's look at what we have found in the common vaccinations:Ethylene Glycol: Ethylene Glycol is nothing more than the technical name for anti-freeze, the same stuff that you put inside your car engine. I don't think I have to tell you what would happen if you ingest antifreeze.

Thimerosal: This is a mercury derived disinfectant and preservative which is used in a majority of the vaccinations and can result in brain injury over a long period of time leading into Alzheimer's or Parkinson's Disease, lack of memory, sluggish brain performance and also is known to induce auto-immune diseases such as lupus, rheumatoid arthritis, ALS as well as altering and depleting the immune system from working efficiently.Phenol: Phenol is most commonly used as a disinfectant, also used as a dye, is listened as a carcinogenic agent (cancer-causing) agent and is also known as carbolic acid.Neomycin and Streptomycin: These compounds are used as antibiotics which have side effects to include severe allergic reactions in some people. It always puzzled me why they are putting two different forms of antibiotics in a viral vaccine.Aluminum: Aluminum accumulates in the skin, bones, brain and kidneys and can cause Alzheimer's and Parkinson's disease.

So take care of your skin by using sunscreen, it's the only skin you've got for your lifetime.  Sunscreens use chemicals that have UV-absorbing properties.  There have been many advancements in self tanning since the early years.  It lifts our spirits and makes us feel better all over.  As the sugar interacts with the dead skin cells, the skin changes color.  Most of these products take 45 to 60 minutes to work, and then another couple of hours to dry properly.After canthaxanthin is eaten, it is deposited all over your body, including in your skin, which turns an orange-brown colour.With more and more of us understanding the serious consequences of Misting Nozzles Suppliers tanning, we are looking for alternatives.

Most times you can feel the heat radiating from the skin. Canthaxanthin is approved by the FDA for food use, but it is not approved the use of it in tanning agents.  You can smooth, swipe or spray on a light bronze glow or a deep, dark tan.What it is most remembered for is the wonderful carrot orange hue it produced.Over the course of several hours, exposed skin turns bright red and becomes extremely painful when touched. Bronzers are really a line of make-up, because they only tint the surface of your skin.  Snow reflects up to 90% of UV light and has been known to cause snow blindness and severe sunburn from skiing on a sunny day; They create an instant tan that can be removed with soap and water.How do Sunless Tanning Products Work?Your skin is made up of two main layers: the outer layer called the inner layer called the dermis.  DHA is a colorless sugar that interacts with the dead cells located in the stratum corneum of the epidermis.UV radiation is reflected by different surfaces so you can amplify your exposure depending on the reflective surface.You can avoid sunburn by using a proper strength sunscreen or pace yourself getting a tan which then acts as a natural sunscreen created with its own special pigment cells in the epidermis. Take care of your skin it's got to last you a lifetime!

Sher from Estate Jewelry International have been serving customers for over 20 years, providing affordable estate jewelry, and a wealth of information on jewelry, fashion, designers, and beauty with on staff industry professionals. Bronzers come in the form of powders or moisturizers.Melanocytes produce two different pigments: eumelanin which is brown, and phaeomelanin which is yellow and red.SunburnCaucasian people do not have a natural built in protection as do many races.  Glass is a perfect example ? that's why you don't burn in your car on a hot day.When you sit in the sun you expose yourself to ultraviolet light which kills cells.The deepest layer of the epidermis is called the stratum basale and this is the layer that is affected during normal sun tanning.  So if you are a Caucasian with no tan then your skin is not protected from the UV rays, making you susceptible to sunburn if you spend too much time in the sun.The pigment is able to absorb UV radiation in sunlight, so it is able to protect the cells from UV damage. Very low cancer rates are seen in these races.99% of the sun's UV radiation at sea level is UVA.  This changes last from 3 to 7 days, and then you'll need to reapply.Sunless tanning agents do not protect you from the damaging rays of the sun unless they have UVA and UVB protection.

Ultraviolet light is classified into three categories: UVA which causes tanning, UVB which damages the skin and causes sunburn, and UVC which is filtered out by the atmosphere and never reaches earth.  What you need to do is expose yourself to the suns UV rays for a short period of time for between 4 to 7 days.  The nerve endings for pain begin sending signals to your brain. The damaged cells release chemicals that activate pain receptors and this is the end result where your sunburn hurts or is very sensitive.

It costs about $28,000. How does she recall thosestatistics? I can't win for losing with thiswoman.I tell my wife. Damn.)  I have perfect credit andthey'll give it to me for no money down. She remembers the engine is rated for200,000 miles and the tires are good for another50,000 miles. Veryexciting.I can see me now headed for the beach orclimbing that mountain in that shiny new car.

Her lightning reply, Well, it won't cost$28,000 and our insurance bill won't go upeither.I hear the air hissing out of my balloon.I say, Waddayamean 'so'?She elaborates that our car is almost paid forand hasn't a scratch on it.There is a tone in her voice that I knowmeans finality when she iterates, You might wanta new car, but we don't need one. Forget all that practicalstuff like saving for retirement or having someextra cash put away for emergencies.) WOW! Just what I need. No mountains. That's close to theaverage annual wage. Maybe it won't bethat much because I'll be trading in my car andI have it almost paid for it.She says, .But there are a few obstacles. All Ihave to do is make the monthly payments for thenext 5 years of only $541. It looks like newwhen it is washed and waxed and runs great.BUT - my neighbor has a new car.     

Copyright 2005. Shewhacks me with if I want a different car we canhave this one repainted and put on new slipcovers. Better yetlet's knock down that credit card debt. The transmission and AC have both beenreplaced and it has less than 100,000 miles onit.I  don't know what kind it is, but I saw iton TV running full speed along the shore (I don'tlive near  the shore) throwing up spray or maybeit was that one climbing up the steep mountaintrail thru the mud, rocks and snow. Read the first chapterand receive his market letter at and discover why he'sthe man that Wall Street does not want you toknow.Al Thomas' best selling book, "If It Doesn't GoUp, Don't Buy It!" has helped thousands ofpeople make money and keep their profits withhis simple 2-step method. My reply is thecar might break down and may cost thousands tofix. I don't live near the mountainseither. If you want payments you can make anextra mortgage payment each month. No beach.